Wellness Program at Hanover

Facilities

Horner Center

Classes available to the Hanover College community (Faculty, Staff, and Students):

Yoga Classes are offered during the winter semester on Tuesdays from 5:30 to 6:30 pm in room 104 of the Horner Center. A limited number of yoga mats will be provided for folks who do not bring their own.

High Intensity Interval Training Sessions are offered on Monday and Wednesday afternoon from 3pm-4pm in the fitness center at Horner.

Zumba is offered from 7:30 to 8:30pm on Tuesdays and Thursdays in room 110/112 of Horner.

Equipment:

  • Dance Room

  • Aerobic Room

  • Gym

    • 2 Rubber Courts, 1 Wooden Court

  • Weight Room

      • 4 Treadmills

      • 4 Ellipticals

      • 4 Bikes

      • 3 Stair Step Machines

      • Full Body Hammer Strength Machines

      • Full Body Cable Machines

      • Free Weights

      • Squat Rack

      • Bench Press

      • Medicine Balls

      • Aerobic Balls

    • Indoor Track

      • 1/10th of a mile

    • 3 Racquetball Courts

    • Squash Court

    • Locker Rooms

      • Where you can bring your own lock and store your workout clothes and personal items in.