Facilities : Wellness Program at Hanover : Hanover College

Facilities

Horner Center

Classes available to the Hanover College community (Faculty, Staff, and Students):

Yoga Classes are offered during the winter semester on Tuesdays from 5:30 to 6:30 pm in room 104 of the Horner Center. A limited number of yoga mats will be provided for folks who do not bring their own.

High Intensity Interval Training Sessions are offered on Monday and Wednesday afternoon from 3pm-4pm in the fitness center at Horner.

Zumba is offered from 7:30 to 8:30pm on Tuesdays and Thursdays in room 110/112 of Horner.

Equipment:

Dance Room
Aerobic Room
Gym
- 2 Rubber Courts, 1 Wooden Court
Weight Room

- - 4 Treadmills
  - 4 Ellipticals
  - 4 Bikes
  - 3 Stair Step Machines
  - Full Body Hammer Strength Machines
  - Full Body Cable Machines
  - Free Weights
  - Squat Rack
  - Bench Press
  - Medicine Balls
  - Aerobic Balls
- Indoor Track
  - 1/10th of a mile
- 3 Racquetball Courts
- Squash Court
- Locker Rooms
  - Where you can bring your own lock and store your workout clothes and personal items in.